The Changes I’ve Made to Live a Better Life
Sometimes people stuck in something and just can’t get over it. I believe, every day we can make us a better version of ourselves. But, if you stuck in something, it will act as a strong wall on the way to your development. So, achieving my better life or my better version I made some changes in my lifestyle.
Reminding Myself About My Root:
Yes, my root is something that encourages me a lot. Since the last 8 years I did not pay much attention to my root, but, some incidents and people just made me think about it again. My school days to professional life, my root always plays a massive role. It always makes me rich, strong and happy.
Changes in food habit:
Before these last 3 months, I was suffering from a massive hormonal dis-balance due to excessive stress for some areas of my life. As I am not that fan of medicines I decided to do some massive changes in my lifestyle. I started with food. I stopped taking junk foods and started focus on only healthy and limited diets. This practice is helping me to stay energetic throughout the day.
Exercise and Meditation:
This is true that I never quit exercising even after quitting tennis. It was always with the flow. But, now I have taken it more seriously and also hired a physical trainer for it. I also practice meditation every day to keep my concentration up. Well, so if you are also thinking about how I am so happy looking and flexible? Here is your answer.
Involving myself in creative work:
I have grown up learning creative skills ( again thanks to my root). I just love doing creative projects, no matter small or big. It gives me happiness and makes me unique.
Less active in social media:
It does not mean that I don’t use it at all. I use social media every day, but not that much I used to do before. I start staying without my phone and I am doing well.
Deleting toxic people from my life:
I usually don’t like to avoid a hard time or situation or people. I love to face tricky situations and challenges. But, if someone tries to let me down without any reason, I just throw them out of my life after telling them how do I see them. It doesn’t matter even if they are my relatives or once a close friend or more. There are some people who are good at hell not in paradise. If you bring them in paradise, they will make the paradise a hell. So, I always believe that you should not give someone something that they don’t deserve.
These all are very small changes, but already made a big change in my life. These changes helped me to boost my confidence and energy. These practices are also helping me to believe in my ability and moving towards a better life.
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18 Comments
Jaggyasenee
I am proud of you
Ujjainee Chakraborty
Thank you
Prassnna
Thanks for sharing your good habits & routine
Ujjainee Chakraborty
You welcome ..
Amit Gope(Ghosh)
I congratulate you on these wonderful changes in your life.May your thoughts expand.
Ujjainee Chakraborty
Thank you Amit Gope.
Sohom
People use different products to change there lifestyle i.e, materialistic changes, use of High quality products. How can you define?
Ujjainee Chakraborty
I laugh at them cause they are actually not changing anything.
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